痛经是常见妇科症状,严重影响女性生活质量。针灸推拿作为中医特色疗法,在痛经治疗中应用广泛。目前,针灸治疗痛经常用方法包括针刺、艾灸、耳穴压豆、穴位注射等,推拿则通过特定手法作用于相关经络穴位,其优势在于安全性高、副作用小、疗效显著,患者接受度高。本文就针灸推拿治疗痛经的研究进展进行综述,为此病的防治提供参考。Dysmenorrhea is a common gynecological symptom that seriously affects women’s quality of life. Acupuncture and moxibustion and massage, as the characteristic treatment of Chinese medicine, are widely used in the treatment of dysmenorrhea. At present, the commonly used methods of acupuncture and moxibustion for dysmenorrhea include acupuncture, moxibustion, ear point pressing beans, point injection, etc. Massage acts on relevant meridians and points through specific manipulation. Its advantages are high safety, small side effects, significant curative effect, and high patient acceptance. This article reviews the research progress of acupuncture and moxibustion and massage in the treatment of dysmenorrhea, and provides a reference for the prevention and treatment of this disease.
失眠是一种常见的睡眠障碍,严重影响人们的生活质量和身心健康。随着现代社会节奏的加快和生活压力的增加,失眠发病率呈上升趋势。传统药物治疗虽然有效,但长期使用可能导致依赖性和副作用。近年来,针灸推拿作为中医特色疗法,在失眠治疗中展现出独特优势。通过分析近年来相关文献,本文探讨了针灸推拿治疗失眠的理论基础、临床应用及作用机制。研究表明,针灸推拿可通过调节神经系统、内分泌系统和免疫系统等多途径改善睡眠质量。不同针灸推拿方法在治疗失眠方面均显示出良好效果,且具有安全性高、副作用小的优势。本文旨在综述针灸推拿治疗失眠的最新研究进展,为临床实践和未来研究提供参考,为临床提供更可靠的循证依据。Insomnia is a common sleep disorder that seriously affects people’s quality of life and physical and mental health. With the acceleration of the pace of modern society and the increase of life pressure, the incidence rate of insomnia is on the rise. Although traditional drug therapy is effective, long-term use may lead to dependence and side effects. In recent years, acupuncture and moxibustion and massage, as the characteristic treatment of traditional Chinese medicine, have shown unique advantages in the treatment of insomnia. By analyzing the relevant literature in recent years, this paper discusses the theoretical basis, clinical application and mechanism of acupuncture and moxibustion and massage in the treatment of insomnia. Research shows that acupuncture and moxibustion and massage can improve sleep quality by regulating the nervous system, endocrine system and immune system. Different acupuncture and moxibustion and massage methods have shown good results in the treatment of insomnia, and have the advantages of high safety and small side effects. This article aims to review the latest research progress of acupuncture and moxibustion and massage in the treatment o