慢性腰肌劳损作为一种常见的骨伤科疾病,临床发病率较高,呈现年轻化趋势。目前针对慢性腰肌劳损的治疗方法包括药物疗法,针灸、针刀疗法,物理疗法、运动疗法等。本文对近20年来中医导引功法治疗慢性腰肌劳损的研究文献进行分析,结果表明,导引功法可调养机体阴阳,内调五脏六腑,外强筋骨,对慢性腰肌劳损的防治有极大的作用。但目前相关文献数量较少,文献研究质量一般,未来仍需在研究过程中增加样本量,优化设计方案以提高试验质量,为中医导引功法防治慢性腰肌劳损等疾病提供可靠的临床依据。Chronic lumbar muscle strain, as a common orthopedic disease, has a high incidence rate in clinical practice and shows a trend of young age. Currently, the treatments for chronic lumbar muscle strain include pharmaceutical therapy, acupuncture, acupuncture-surgery therapy, physical therapy, and exercise therapy, among others. This paper analyzes the research literature on the treatment of chronic lumbar muscle strain by guiding exercises of traditional Chinese medicine in the past 20 years. The results show that guiding exercises can regulate Yin and Yang of the body, regulate the viscera of the five organs and strengthen the muscles and bones outside, and have a great effect on the prevention and treatment of chronic lumbar muscle strain. However, there are currently fewer relevant literature studies, and the quality of the literature studies is generally poor. In the future, more efforts need to be made to increase the sample size and optimize the design of the study to improve the quality of the experiment, in order to provide reliable clinical evidence for the prevention and treatment of chronic lumbar muscle strain and other diseases using traditional Chinese exercise methods.
